The good life is a process, not a state of being. It is a direction, not a destination.
Carl Rogers
Hello
My name is Sandy Holzheimer
Life is full of challenges that can sometimes make us feel overwhelmed, lost, and stuck. My goal as a clinician is to create a safe and nurturing environment for exploration. Together we will create realistic, individual goals to help balance the mind, body, and spirit. Sometimes, I think of life as a puzzle; it’s learning how the different pieces fit that creates the journey. Let’s create the life you wish to lead!!
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Our Services
Anxiety
With guidance, you will learn healthy ways to manage your anxiety by incorporating various techniques.
Life Transitions
Together, we can work through major life changes that may be distressing and work on positively moving forward.
Addiction / Recovery
You will learn healthy coping strategies, and discover that recovery is possible.
Mood Disorders
Together we will devise a treatment plan geared toward your individual needs so you can create the life you wish to lead.
Grief
I will help you understand how grief is a process and we will create some healthy coping strategies.